Hypnotherapy in Highams Park

Solution Focused Hypnotherapy combines practical talking therapy with hypnosis, a natural state of focused relaxation. Rather than dwelling on the past, it concentrates on the changes you would like to make.

At Avenue3 Wellness, hypnotherapy is offered by Victoria Parker, a graduate of the Clifton Practice Hypnotherapy Training, with a Diploma in Solution Focused Hypnotherapy (DSFH) and the Hypnotherapy in Practice Diploma (HPD). She is a member of the Association for Solution Focused Hypnotherapy, is fully insured and has an enhanced DBS check.

Who it may suit

Victoria works with adults, young people and children aged 8 and over who want help with stress and overwhelm, building confidence, changing unhelpful habits or facing fears. It may suit you if you prefer a practical, forward looking approach and would like to learn ways to feel calmer and more in control.

What to expect

Your first appointment is an initial consultation, where Victoria explains how the approach works and talks with you about what you would like to change. Later sessions usually begin with a short, solution focused conversation, followed by a period of hypnosis in which you simply relax and listen.

Questions

Will I lose control? No. Hypnosis is a natural, relaxed state, a little like daydreaming. You stay aware of what is happening and cannot be made to do anything you do not want to.

How many sessions will I need? This varies from person to person. Victoria will talk it through with you at your initial consultation.

Can children have hypnotherapy? Victoria works with children aged 8 and over. Please get in touch to talk through what is involved.

Finding us

The clinic is at 3 The Avenue, Highams Park, London E4 9LB, within easy reach of Chingford, Walthamstow, Woodford and South Woodford.