Parenting Through Back Pain: Survival Tips for Highams Park Mums and Dads
An osteopath and mum of two shares practical, real-world tips for managing low back pain while parenting young children — movement, lifting, slings, rest and connection.
Acupuncture & Your Embryo Transfer: What Are Your Options?
Preparing for an embryo transfer? Daniel Bevan explains your acupuncture options — and how to tailor the timing to your body and your IVF cycle.
Meet Our New Chiropractor: Petra Moxley
Meet Petra Moxley, a GCC registered McTimoney chiropractor with over 20 years’ experience, now seeing clients at Avenue3 Wellness in Highams Park, E4.
Try These 5 Ideas to Help Restore Balance to Your Life
Feeling stuck, tense or quick to anger? An acupuncturist explains ‘liver qi stagnation’ and five simple things you can do to get your energy moving again.
Forget the Diet! A Guide to Eating for Health and Happiness
It’s not just what you eat, it’s your relationship with food that counts. An acupuncturist’s gentle, enjoyment-first guide to eating for health and wellbeing.